Enjoy your weekend. As far as hidden sugars… they may have them? I’m a “read the comments” person. I would be interested to hear about it. Hi, I'm Kim. I haven’t tried them as a pizza base yet but will now! Use 3-4 times more since baking soda is 4 times stronger in its leavening power. So is this a 14 oz bag of pork rinds or 1 to 4 oz?? Make sure you are using large eggs and not extra large. Thanks, Nanabella. It should be thicker. It worked perfectly for me. Thank you !! 5. I’m really excited to try this recipe since I’ve been limiting my carb lately. Well, that’s exactly what I did last pm. Jill, it’s such a forgiving recipe, it doesn’t really matter if you got the yolk in there or not. Anyways, thanks! This may help them taste less eggy. This recipe calls for whole eggs. You can count the carbs in your head as you add them to the food processor as long as you have the packaging the ingredients come with…or a note pad, or a calculator. I am so excited to learn ALL I CAN about low-carb cooking (mostly because I lost 110 lbs with 40 more to go)! Thanks for this recipe and your other recipe ideas. Hello! Best, Kim. Have a Spam-carving contest. I don’t have an alternative for this recipe, but I do have another recipe on the site that uses psyllium husks. HI Ashley, great question! Have a nice week. I love your ideas about what to wrap these around. This should be true for most websites. -Kim. 1 tbsp of oil is approximately 14g of fat (depending on the type of oil) and about 110 calories. Besides the high fat and calorie content, the main issue with these fried foods is that they contain high levels of inflammatory Advanced Glycation End products, or AGEs. If you don’t like something you can get rid of it or report it. Let me know how it goes. -Kim. Have a good night. Architecto, assumenda vitae earum voluptatibus. i pre- process my leftover or stale pork rinds and keep them in an air tight container. They are made with pork rinds. I hope these ideas work for you if you decide to make them again. I find the best and fluffiest pork rinds at the Mexican/Hispanic market, but not everyone has one in their city. Award the winner a can of Spam. If you are entering this recipe in a fitness app, remember that entering the ingredients by weight gives a much more accurate picture of nutritional counts than entering by servings. Kt, pork rinds can be a bit of an acquired taste… Thanks for finding the positive in the negative. How to set yourself up for success on your new Keto Diet (free printable), The beginners guide to Keto meal planning (+ a free healthy meal planner! Do you taste pork in these tortillas or anything that they are used in? Maybe add 1/4 cup of corn meal to the mixture? Have a nice week. Annoying response. -Kim. I watch cholesterol as well as carbs and calories. Great, David, thanks! When hot, oil the griddle and then gently wipe-off the excess with a paper towel or spray with cooking spray. I have not tried low fat cream cheese in this recipe – it would result in a higher carb recipe. They pour just like pancakes but taste like french toast. While I wouldn’t eat these by themselves (they taste like pork rinds), I made a flat tostada like taco and they were very satisfying and with the meat, a little hot sauce, and some onions, three tacos have me stuffed. They freeze well, Katrina. I think the key to this is the using a wet spoon to spread out the liquid onto the pan, otherwise it becomes a thick pancake. They came out perfect! I’m going to try and use these as pizza crusts rather than low carb tortilla’s. If you google pork rind pancake recipes you will get a ton of hits. Have a great weekend! Of rinds in the video (with the rest of the full recipe) and then in recipe, call for 4 ounces– which is nearly a full-sized bag (5 oz.). -Kim. Actually, I thought the original recipe was a little eggy. No Usha. I have no idea how pea protein would react in baked goods nor it’s texture or it’s flavor. Okay, I tried these again after discovering my mistake the first time as per our email. The recipe gets thicker as it sits and I have added more water to it to thin it out. These tortillas were quite spongey or rubbery. -Kim. But, not too bad”. would there be an alternative to pork rinds? They are fairly inexpensive and I like the scales that have the option to show both ounces or grams. Just ask at the deli and cheese counter. Have a great weekend. I hope this helps. They come in regular or spicy/chili varieties, I have never seen plain ones. I have another recipe on the blog for tortillas using glucomannan powder that when fried, resemble a chalupa shell when fried (they are not totally crisp, but do stand out straight and hold fillings like a shell). I had only 2 oz bag of rinds on hand, so I substituted the rest with lentil chips –that worked like a charm, recognizing the higher carb content, of course. Please read and follow the instructions in the recipe. There are many others, too. Thank you for taking the time to leave your comment and feedback. Cheryl, I am so glad these worked out for you. Sorry about that Alma. Here’s a link with a description, you can find more on his site. I like port rinds and always have some on hand. Bloody Marys $5. -Kim. Download Order On The Go mobile app to order from your mobile. Wow…these turned out great…i used the Aldi brand hot n spicy pork rinds and added a whole new level of flavor. What a great idea Amy! Lol. To be responsible, I would say that they keep for 5 days (but we have had them in the fridge for up to 7 days). If the pork scratchings are light, airy, and crispy like Cheetos, then they are the same thing. Thanks for sharing. Thanks so much for letting me know I had a typo! I wish you luck in adopting your new life style. -Kim. Is that like a whole bag of pork rinds? My family would love to have a workable substitute for corn tortillas. ... Almond flour or pork rinds can be used for a coating or batter that fits into the ketogenic diet. -Kim. I just make them as written. They turned out really wet and eggie. The ‘Confection’ Connection Exile maybe demean the Signage Losing Face Paint Peeling Temporarily show gone the By the Bay seen Preferably Outa Baby Slam Bam Thank You Mam Sight Nutrition Swill the Slime Needs Cross Stress Changing Star Drastically Falling spin the out of green Fancy Favor discretely strife Reason why youth dismayed.. -Kim, I’ve used barbecue pork rinds to bread chicken brest , I will be trying this recipe. I was nervous because I’m not a big fan of the “porky” taste of pork rinds (I know that sounds silly!) I was wondering if you have tried freezing them? Have a great night! My kids liked them just the same. So often I find recipes like this are overwhelmingly eggy. I’m just excited to find recipes that fit the no sugar or bread/carb diet I’ve been on. They were delicious and they held together when you picked them up (after they cooled). I’ll have to try it. This is a pretty great bread substitute. The only downside is that the enchiladas don’t have that familiar corn flavor from the tortillas – which was to be expected. Also, the Mac’s BBQ Pork Rinds do in fact have sugar. So how boring for a kid right. Excited to try this recipe!! -Kim. Thanks, Hi Florence. Thanks for sharing all of your ideas. Have a great week. Contact Yes, Tony. Personally, I like the neutral flavor because it does not compete with any other flavor combinations I choose to add to the filling. Have a great weekend. -Kim. I do the best with the tools that I have. However, think the consistency as is, is perfect for crepes. I need to buy a food processor and a waffle iron! Thanks for sharing what you did and your results. I’m going to try this and if it works, I’ll know you are a genius. It’s the UTZ brand. But, it’s important that people understand why they encounter differences when they enter the ingredients into their own calculators and I thank you so much for bringing this up! Thanks for the comment and rating. I dip my spoon in water to prevent it from sticking to the batter. I think I’ll have the same thing for dinner tonight. I do not think these taste eggy. Can you use something other than pork rind, I do not eat pork. Being informed is the first and most crucial step. How much of it do you taste, and do you think it would be tolerable for someone like me? Thanks, Melissa. They can also be frozen and then thawed in the refrigerator. -Kim. I’d like to make them in advance and have them on hand. Hi Brianna. Having said that, I don’t think that people need to sit around gorging on egg yolks, bacon and tallow all day either. I’m glad you liked the recipe. I made these last night with 3 eggs and 3 egg whites. We are working to address it. I would use a light tasting oil. You are very welcome Lydia. It was a great recipe except for that. Some people need to stay around 35 total carbs to lose. I use pork rinds to make a faux french toast. -Kim, Amazing ! I saw some electric crepe makers on Amazon I was thinking about using, but I wonder if they would be too thin then. Oh, wow, Terry. what is a serving size? To my delight, they did NOT disintegrate under the sauce and cheese as I feared they would. Wife has celiac. -Kim. Military personnel can get $40 off their one year prime subscription with an exclusive military discount. -Kim. My doc said low carb is the only way to control my diabetes since the meds don’t bring it down enough, so a big thank you for giving me options that make me feel as though I’m missing nothing! Is the per serving info for 1 or 2 wraps? Well these are wonderful! Sometimes it takes the body a little longer to become keto-adapted performance-wise. They are called pork crackling or chi-cha-ron. Good information, Sue. Hi John. I used the egg and oil version. Great call! Thank you for the recipe, Kim, I think I will be making this every weekend. -Kim. I just read about it yesterday in a recipe on the Hobbit’s site. Thank you. Not a big cream cheese fan.. I’ve made cloud bread with that substitution so just wondering if I could do the same with this recipe… can’t wait to try it!! Have a nice day. I put a piece of waxed paper in between them…..just because. I like using these wraps for keto breakfast tacos, with chicken fajitas, green chile stew and traditional beef fajitas. Fantastic. Thanks for the compliment and thanks for sharing that link. They will spread out a little and also rise. So this is great! Whey protein isolate will never make a thick “fluff” product when mixed with a milk product, but it does give a bit of a drier texture to low carb baked goods which are notoriously moist. I hope you enjoy the recipe, Lori. – Kim, Hi Kim. 2 questions: We’ve been making these a lot lately. I don’t like to count food as “free” so I think it’s best to count something. I don’t know what that would do to the texture. Has anyone tried these as a pancake with a sweetener, vanilla, cinnamon, and maybe maple extract? -Kim. I can’t wait to try this recipe! It is the fried skin of pigs and a rich source of protein and collagen. Have a nice week. instead of whole eggs could you use eggs whites? Made these tonight. Lol thanks can’t wait to try them. Thanks But, I will say this. -Kim. I would add less water since sour cream is softer than cream cheese. Thanks for taking the time to leave a comment. I was wondering if you’ve heard of or tried Pea Protein. Hi Kate. I haven’t tried it, but I’m sure you could. Fried chicken, fried calamari, pork rinds, chicken-fried steak. Wow, only 1 carb for two wraps- you can’t get any lower than that! I like them much better filled with savory things like carne guisada or green chile stew. Their biggest positive is that they are very elastic, thus they they roll beautifully and hold the stuffing amazingly well. This will up the calories, fat I think? Have a great day. The Perfect ketogenic wrap! Can’t wait to try them with scrambled eggs for breakfast tacos and quesadillas. I just wanted to share something with you about my alternative to pork rinds. The wraps should be thicker than a tortilla for sure. I was wondering how these keep or can you freeze them? Way to go. Makes an interesting starting point to other ‘pancake’ like recipes. I haven’t tried recipe yet but it looks great. It makes a faux cornbread made with almond flour & flaxseed taste exactly like real cornbread. Whether you are looking for essay, coursework, research, or term paper help, or with any other assignments, it is no problem for us. Her recipes are featured in newsstand publications and on sites all over the internet. I just use what ever brand of pork rinds I can find at my grocery store currently, but I always use Philadelphia cream cheese. They are gluten-free, and require no specialty ingredients. Take care! Brands do vary greatly in salt content. Great! -Kim. Im sad as I was hoping to have “Tortilla” I hope this helps. I added a little chili and garlic powder, 3 whole eggs and 2 whites and they came out great! I hope you like them Sarah. I on the other hand am one of those people that is very affected by texture when eating. Make sure to see the models in person in a store and see how easy it is to change the blades and graters. You can use salted or unsalted, they just need to be crispy. I love pork belly. The enchiladas actually turned out pretty good. -Kim. Have a great day. Thanks for sharing! Good for you! Was going to try this tonight, but will not with this huge discrepancy. Here are my thoughts – knowing that I have never bought pea protein before: Protein powders will work differently based on their composition and properties; whey isolate, casein isolate, whey/casein, egg white, pea protein. I just made these with an electric tortilla press sprayed with coconut oil. They have a lot of fiber and there is some indication that high amounts of fiber can interfere with weight loss. I know because I tried it. Combine all the ingredients in the Frying Batter together, stir well so there is no lump. I guess you could use a vacuum bag, too but not completely crush them. Can I put them in my kitchen scale to measure 4oz. -Kim. I will have to try. These wraps do have potential for savory and sweet applications. Thanks for understanding. I wish I had thought of adding vanilla extract! The nutritional information in the box is per 1 wrap. LOVE LOVE LOVE! I have never tried pork rinds until today, but I now know I don’t like them at all. Hi Micki. Let me know if it works! I knew it would be too eggy so I used the alternate suggestion of 3 whole eggs, 3 egg whites and 3 tablespoons of oil. Just wondering if you’ve tried using sour cream instead of cream cheese. ;). Thank you so much! Have you had pork rinds before? I hope this helps. :) It’s my pleasure to share recipes. Why baking SODA rather than POWDER?? They almost tasted like corn tortillas. Enjoy! I was told not to eat the BBQ flavored for that reason… This is amazing recipes and just what I’ve been looking for, thank you. I hope you enjoy the recipe. I just saw another blogger post a recipe that uses this. Good luck. I don’t remember off hand. Hi Chaundra. I haven’t frozen them yet, but my gut says that they would freeze beautifully since they are just protein and fat. Don’t use the consistency of the video as your guide. I am also unclear how much of the resistant starch in these products actually ends up being absorbed. Hi Craig. Delish! Good luck finding the pork rinds. Thank you so much for sharing the recipe. The original recipe for these wraps uses much less water and they are VERY thick. They can also be frozen and then thawed in the fridge. I either use a regular cast iron skillet, a non-stick pan (I like Green Pans) or a non-stick pancake skillet which is a long rectangular pan in which 4-6 pancakes can be cooked at the same time. I hope you like them. -Kim. It is supposed to be thick – not like a crepe batter at all. -Kim. THESE ARE GREAT! Do you mean powder form or extract? Weight lifters like to make it into a “fluff” and have it for dessert. Tried these today…major success!! I only used 5 eggs because I used duck eggs, and it was still very thick. My two cents, fwiw. First, a food scale is a great purchase that will last you for years. Tara, although the glucomannan tortillas were okay three years ago, low carb tortilla recipes have improved a lot since then and the glucomannan version is no longer up to standards. As for the Gyros, amazing. I’m not one who really misses bread, but my hubby has been happier having one with butter with his breakfast! I’m new to the low-carb thing. Thanks for sharing. Thanks ? Thank you! You got this. -Kim. Join thousands of subscribers to get a FREE low carb recipe e-book, access to special deals, tips, and more! Are the nutrition facts for 1 or 2 tortillas???? No breaking or cracking. Thanks for taking the time to leave a comment! It was still great, but not exactly like a tortilla. I have included 3 additional recipe links in the notes section of the recipe. I must say it was not bad. Hi Jo Ann. Thanks so much! -Kim. No more sacrificing 5+ net carbs to have a mediocre wrap. I just want to say that I adapted it from an already established recipe. -Kim. Am looking for a good tortilla sub without nut or coconut flours, so this looked like a great option, except… I am highly intolerant to bovine dairy. As always, talk to your doctor before starting a new way of eating. I’m sorry you thought they tasted eggy. The wraps look wonderful. Unfortunately, the video shows some lumps. I want to buy a pan, but I was wondering if a crepe maker would work? Enjoy the recipe. An immersion blender is pretty critical in this recipe. I’m a life long vegetarian. Thanks so much for sharing your recipes- I am going to try many more and post them on Facebook for my low carb friends. I am happy you were able to find a batter consistency that worked for you and that you liked it in your enchiladas. Have a nice day. Enjoy! -Kim. Gary Taubs, “Why We Get Fat” is a good book that talks about how a leading scientist lied the congress in saying that fat causes us to get fat. I would rather that than Pan cake style… Easier. I suggest you use the “dinner roll” recipe and make 5 rolls. Have you tried making these with BBQ pork rinds? Hello. So, yes. I had a hard time with these at first. You might just have to try different pork rinds. I know from experience. -Kim. Which is it, THICK, or THIN?? BUT, this may depend on the brand of cream cheese you use. Previously I had a Cuisinart. Thanks for taking the time to share your tips and commenting. They last about 7 days (maybe 10 but 7 is safer). -Kim, Your cooking instructions have a typo that says I’m glad the recipe worked out for you. Thank you for your feedback. What is the best way to freeze these ?? -Kim. -Kim. I love the tips you included, thank you. After setting for 5 minutes, the batter was very thick so I added a 1 1/4 cup of water. I season my meat (steak-ums for convenience) with Mediterranean spices, red wine vinegar and oil, so any egginess was lost in the flavor explosion that was inside ;-) They went really really well together. I do have a few wrap recipes on the site if you are interested in an idea or two. Hi Terri. You're in the right place! No, I haven’t but Primal Palate did theirs with spicy pork rinds. They are really good and there is so much you can do with them. Have a great night! Can you advise if you know? This recipe was inspired by all of the recipes for low carb pork rind pancakes and this recipe for pork rind tortillas from The Primative Palate. I like these wraps because they have a fair amount of fat and protein and very little fiber carbs. Thanks for letting me know you liked the recipe. You can place a piece of waxed paper between each one and place in a ziploc bag. Any recommendations on the best way to store these? -Kim. They are perfect! They are ok, I made the less eggy version and I am very happy about that. Smh. I’m dying to try these and… I have all the ingredients! How much do these taste like pork rinds? Stephanie, thanks for sharing your trick! Thank you, Just made another batch this time no oil, 3 eggs plus 3 eggwhites, no salt……perfect, Are these gluten free? Enjoy your week. I am definitely going to make these for my husband, who absolutely must have some kind of tortilla-wrapped food at least twice a week. I can’t link to it right now. #1 was as directed. They came out great. I was afraid of it tasting too eggy since that’s alwats my luck so I did what you suggested with only 3 eggs and 3 egg whites and oil. still comes out great, got 18 out of this batch. Any other thoughts? There are many low carb and keto sites around that offer great recipes. I’ve ready through many comments & didn’t find an answer so I’ll just ask. Can whole eggs be used for some of the egg whites? I do have another post with a recipe that shows psyllum powder wraps. You won't ever see these items marked as an "Eat This." They’re light and moist and if I hadn’t have made the batter I would’t know pork rinds were in there. -Kim, Well, I made these today…..will see how they go tonight with my Gyros ;-) I bet you think I am full of baloney; that I just looked you straight in the eye and told you a “whopper”. ).This name was probably derived from an alteration of Aragon. Do you know how many total carbs are in one wrap? You’ve peaked my curiosity! THANK YOU FOR THIS RECIPE!!!!!!!! It has good reviews. -Kim. I would keep them wrapped in the fridge or in a zip loc bag. -Kim. I’m sorry I don’t have a better option for you on this particular recipe. -Kim. I love all things chicharrone, so thanks for this. I have a suggestion if you liked the wraps except for the eggy flavor: use three whole eggs, 3 egg whites and 2 tablespoons of oil instead of the 6 eggs. Pork rinds are sold in chain markets. It makes his heart over work and shut down. The wraps are cooked in a pan and I mention that in the instructions. Thanks! Perhaps you know then by a different name: Pork skins, fried pork skins, pork cracklings? THM – trim healthy mama. Enjoy the wraps. Thank you! -Kim. Do you know how many carbs are in just one tortilla? The pan around. of oil recipe). Just thaw in the fridge overnight. I think next time I will just let them crisp while I’m baking them with the meat and cheese on them. This looks great! She loves tortillas so I can’t wait to try these! Deep-fried or baked? I’m glad you were happier with the result this time. -Kim. I believe that they claim to have no carbs which I find hard to believe with the sugar. Good catch, Susan. I read it in the ingredients list. Thank you, Kim! if not trying to freeze these; how do you store them? Enjoy. How is the best way to figure out 4 ounces of pork rinds when you do not have a food scale? Thank you. easy. You could cook both sides of it first, and then fill it to make your panini… that way it gets cooked on both sides before you make it with your fillings! I think it would have worked better for me to use 1/3 cup of batter per. -Kim. I don’t know what packet scacking is. For example, when you mix casein protein with dairy, it will get really thick like a pudding. But, I did have to add a tid bit more water to make sure they came out THIN. I agree, I don’t think it could be substituted straight. A total of 199 episodes were produced, as well as the 1996 feature-length film Beavis And Butthead Do America, several computer games, comic books, and tons of associated merchandise.Additionally, supporting character Daria successfully spun off into her own show.A later Mike Judge creation, King of the Hill, would retool Tom Anderson into the lead character of Hank Hill. I hope this helps. Good to know you use Mastercook, it is my digital cookbook of choice. Yum! Thanks for sharing, Teresa and thanks for letting others know that you used 3 ounce bags. Using the spicy pork rinds like the original recipe did, is just too much for my family (my kids don’t like spicy things) but I hope they make your breakfast taco dreams come true! I've been on a quest to find the best gluten-free low carb tortilla and low carb wrap recipes. I actually used to do this as pancakes with a bit of cream instead of water and sweetener and vanilla. Do they taste eggy?? Woah, woah, WOAH. Cheech Marin has one of the most recognizable faces and voices in the entertainment industry. I did have another person try the recipe and she didn’t weigh or check to make sure she was using the right amount of pork rinds and her recipe didn’t turn out. I can’t find anything on your site anywhere? Hi Kim, is this an actual pic of the wrap? They will last about 10 days in the fridge but I wouldn’t go any longer than that because they do mold if forgotten. Unfortunately, the pork rinds are the main ingredient. I’m glad they worked out for you! I haven’t tried your recipe yet but I really want to! Going to give these a try. Unfortunately, the pork rinds is the major component of the recipe. That said, they have a lot of potential for either savory dishes, or sweet. Yay! Might try these again if I can find a more neutral flavored base, perhaps coconut or almond flour? Thanks for the info on the UTZ pork rinds, Betsy. http://shecallsmehobbit.com/2015/12/common-ketofied-recipe-ingredients-explained-more-to-come/, Hi Lynda. Instead: Plain ol' cow's milk always makes for a healthy addition to your morning cup, but if you're still looking for a hint of flavor, try out a plant-based creamer to jazz up your cup of Joe. Thanks for the recipe! I would count it as one since there are very few things that are truly zero carb. They are also called cracklins or chiccarones. I disagree about the cholesterol. “make them as THINK as possible”!!! (Sometimes called work rinds). I have low blood sugar/ hypoglycemia and have to be very careful with the carb count of things. -Kim, Is there an alternative to pork grind Linda, the recipe calls for 4 ounces of pork rinds. 1/4 cup made a 7″ for me, but I made them as thin as I could, spreading the mix out past the edges with a rubber spatula, like a crepe. Seems high in fat. Marnie, so glad you like the recipe. The nutritional info is there, but on mobile, when the “jump to the recipe” button is used, it throws an advertisement over the recipe instructions or the nutritional info. LOL! when you say TB of cinnamon. Now, he has the rest of his life to enjoy to the fullest simply by making the right choices and watching what he eats. -Kim. Perhaps I should buy some and try. And like I said, are made from regular ingredients, but what’s even better is the fact that they are less than one per each. I’m glad you were able to thin them out appropriately to your preference. Try to get a bag with nice fluffy pork rinds and grind them VERY fine. You can try about twice the amount of regular baking powder of you want. Then, I posted one of my favorite recipes for low carb tortillas and wraps from Maria Emmerich of Maria Mind Body Health. Heck, I would even eat them with the cold ratatouille! Tonya, that is awesome! -Kim. I have to try this. Pork Rinds $3. That is also off-set by the missing fat from the egg whites instead of the whole egg. I was shocked. My husband has just been diagnosed with type 2 diabetes, and there are no low-carb options in the tortilla or pasta aisles of our stores, so I came looking for low-carb make-your-own. I want to know if there is anything I can use to substitute the pork rinds..? I’m glad you and your wife enjoy the recipe. I’m sorry you were disappointed. I do not make any money on the video and in fact spent quite a lot to have it made and available for readers.

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