Aloe Vera Juice. Aloe vera juice or gel, consumed twice daily, not only cools and cleanses the blood of pitta, but it also has a strong affinity to the female system. Periods, let’s accept it, are the hardest and scariest part of a woman’s life! It manages to regulate the hormones that cause menstruation, both in the case of amenorrhoea and dysmenorrhoea. You can find omega-3 in salmon, nuts, and flax seeds. Aloe gel works to balance the in-vitro … “Preservatives and other ingredients to lengthen shelf life, enhance smell, texture, and color are not safe for human consumption,” she said. Menstruation. It is said that a regular menstruation cycle cleanses the whole system of a woman and makes her healthy. We are sure, there are plenty of women around who have their periods in every 2-3 months. Aloe vera juice provides powerful antioxidants, and contains iron, copper, zinc, manganese, etc. If you are experiencing any of the following aloe vera side effects, check your dosage and the period of time over which you’ve been taking it: aloe vera pills are best when taken in the correct amount as well as for a short period of time. Amennorrhea or oligomenhorrhea is a result of imbalance of hormones. They have properties that exacerbate the pain. Given today’s lifestyle and eating habits, nearly fifty percent of Indian women suffer from irregular periods. Accordingly, women can read “ayat-ul kursi”, al-Fatiha and al-Ikhlas with the intention of supplication and dhikr in the periods of menstruation and puerperum. Pineapple The diarrhea caused by the laxative effect of aloe vera can decrease the absorption of many medications. However; if you discontinue the use and eat a healthy diet then you may revive the muscle weakness to normal within few weeks as reported in the studies. Prostaglandins are substances that induce muscular contractions and menstrual pain. For late periods or irregular periods Those women who have a problem of a late period or whose periods are irregular or those who have scanty menstruation should take aloe gel mixed with jaggery every morning on an empty stomach a week before the expected date. Because you can eat the gel and skin of the plant, can you eat aloe vera gel that you buy at the pharmacy, for example? Given the possible risks, people should not eat or drink aloe vera. 7. Alternatively, you may also consume a tablespoon of Aloe Vera gel thrice every day a week before your periods starts to reduce pain and cramping. Drinking aloe Vera juice before and during the menstrual cycle is know to stop heavy bleeding in a natural way. 17 Ashoka tones the uterus and thus eases a heavier flow. Omega-3 fatty acids can help fight them. Remedy #6: Aloe vera juice with honey is also well known to ease the flow and reducing the pain. Nicole said cosmetic aloe vera for topical use should never be consumed. Aloe vera juice is considered to be the safest and most effective drink you can consume to regulate scanty period. A 1995 European Journal of Clinical Nutrition study showed that women who consumed more omega-3 fatty acids had fewer symptoms before and during their periods. Although aloe vera can do your body good, this natural medicine can go wrong if not taken correctly. Remedy#7: Avoid red meat and caffeine.

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